Frequently Asked Questions

The students who gather in our life-changing courses come from all around the world, and are contributing to an inspiring and vivid community. The family-like setting provides a protected space that welcomes all expressions of life. Experience shows that a certain commitment of all participants opens a safe atmosphere in which everybody can go deeper. Over the years, we have developed a code of conduct which ensures a smooth flow during this intense shared period. Students therefore agree to the principles outlined on our etiquette page.

We draw from several decades of teaching experience. Due to this vast pedagogical experience, we can present the content of our educational programs in a truly thorough & self-explaining way.

Yet it is of course normal that individual questions can come up.

All your questions will be personally answered by the lead teachers. You can ask them in the comment section of each video, in our regular group Zoom calls, and in our dedicated WhatsApp group. 

Additionally, you can access the results of a life-time of research: In our eye-opening Teachers Manuals we share with you hundreds of pages of genuine yogic wisdom.

We are so happy that you will receive all the tips & tricks we learned over the last decades.

No doubt. You will enjoy the inspiration.

You’ve definitely stumbled upon one of the top-notch online yoga teacher training programs out there. We genuinely pour our hearts and souls into making this program transformative at every level, investing our time, effort, and resources to ensure the best possible experience for you. We’re confident that you’ll find immense value in the insights and wisdom we offer.

As with most online courses, we regret to inform you that we are unable to offer refunds. Once you enroll in the course, the tuition fee and payment plan become non-refundable. We truly appreciate your understanding.

On a brighter note, if you decide to discontinue the program midway, we can still provide you with some of the Yoga Alliance Continuing Education credits. This way, you’ll still benefit from your time spent in the program.

Once you sign up for this online course, your tuition fee & payment plan are unfortunately non-refundable. Thank you very much for your kind understanding of this common practice in the world of online courses.

Our full 300-Hour Training consists of three parts:

 • Advanced Hatha & Pranayama TTC

 • Yin Yoga & Self-Inquiry TTC

 • Meditation TTC

Please explore the detailed answers below to understand the profound content we share.

In the first part of this advanced Teacher Training you’ll learn to teach Hatha Yoga, classical Vinyasa Krama & Pranayama. 

We teach a breath-based style of classical Hatha Yoga in the lineage of Krishnamacharya and Yin Yoga. This authentic style is known as “Vinyasa Krama” and resembles a slow-flow Vinyasa.

The teachings of our educational program are based on a very broad approach to Yoga. The foundations of this part are: 

breath-based Hatha Yoga, classical Vinyasa Krama, genuine Yogic Breathwork, Spiritual Heart Meditation, and the non-dual vision of Advaita Vedanta. 

We teach a classical form of Hatha Yoga which revolves around the synchronization of breath & body movement. 

This advanced training will also empower you to integrate breath & bandha into a faster modern Vinyasa style. 

In addition to breath, this uplifting asana practice incorporates the focus on alignment, chakras & kundalini energy. 

Our balanced style combines engaging yang and relaxing yin qualities: 

The practice incorporates various dynamic elements, such as a variety of warming exercises, different variations of the sun salutations (including classical, A & B), Ashtanga type warrior sequence, and demanding standing poses. In this special TTC you will also learn how to approach basic & advanced arm balances, including the emblematic handstand. 

The contemplative atmosphere of our slow-flow cultivates mindfulness of alignment & breath. We emphasize a refined awareness of the present moment in the style of Eckhart Tolle. The sequence of 36++ asanas includes backward & forward bends, side bends, twists, and inversions.

As the title states, the syllabus of course encompasses plenty of Pranayama practice: powerful exercises to activate, as well as calming techniques to find balance & peace within.

Another focus of this Advanced TTC is practical applied yogic philosophy. We transmit the ancient wisdom in an eye-opening modern perspective. Together we’ll read into genuine source scriptures.  Understanding the authentic roots of Pranayama & Bandha helps us to deepen our practice, and amplifies its benefits. 

Additionally, the curriculum incorporates various classical practices, such as meditation, heart centering, Bhajan chanting, Bhakti & Karma Yoga, Raja & Jnana Yoga, and so much more.

The authentic content of our teachings, the enthusiasm of the group & facilitators, and your sincere openness to transform and dive deep can turn this course into the experience of a lifetime. 

Our thorough educational approach will ground your understanding in authentic Yoga sources, while helping you to develop & refine your own personal practice. 

Our advanced courses are a beautiful opportunity for self exploration, a stepping stone for future studies, and a very solid base for aspiring & seasoned Yoga Teachers.

In the second part of this advanced Teacher Training you will learn to practice & teach Yin Yoga. Yin Yoga is a slow and contemplative style of posture practice that increases mobility of the body, harmonizes the energy system, and deeply nurtures the soul. 

The practice consists exclusively of long held floor postures. The poses increase health & flexibility of tissues & joints, and they even strengthen the bones. The deep relaxation that naturally derives from the long holding of postures easily expands to the mind and encourages a sense of nurturing calmness. 

At Akasha, we merge Yin Yoga with Self-Inquiry. Self-Inquiry is a Stillness practice from ancient India. It can empower us to plunge right into the Heart of Being. 

Contemplating the timeless source of Existence allows us to connect to the Eternal core within us. That Essence which is unaffected by space & time.

The authentic content of our teachings, the enthusiasm of the facilitators, and your sincere openness to dive deep, can turn this course into the experience of a lifetime. 

Our advanced courses are a beautiful opportunity for self exploration, a stepping stone for future studies, and a very solid base for aspiring & seasoned Yoga Teachers.

The third part of this advanced Teacher Training introduces you to the wonderful world  of Spiritual Heart Meditation.