October 23, 2023 New Year’s Resolutions – Determination vs. Surrender There are certain moments and milestones in our lives which remind us to pause, to breathe, to look back – and to consciously choose the direction in which we wish...
October 23, 2023 Chakra Introduction Traditionally Hatha Yoga works with subtle energies and operates on the fundamental principles of resonance and correspondence. The underlying idea is that man is a microcosmic copy of the macrocosm,...
October 23, 2023 Flow State – Meeting the Present Moment in Motion One of my favourite ways to enter the flow state is through running. While meditation and asana practice are very precious to me, I am also quite passionate about lacing...
October 23, 2023 Holding Space Each practice that exceeds the mere stretching of muscles, the mobilizing of joints or the strengthening of the physical body requires a certain quality of “space” to flourish. Yoga does...
October 23, 2023 Ubud, the perfect setting for a Yoga teacher training in Bali Ubud, the Balinese Yoga capital, is a gem of a city with countless Yoga studios and retreat centers, and home to a large community of Yogis, which alone makes it...
October 23, 2023 Berlin Yoga Conference BREATHE . LEARN . CONNECT — The slogan of the Berlin Yoga Conference, a Jñāna Yoga event envisioned by Anastasia Shevchenko, 31 years old, and dedicated Ashtanga Yogi who has...
October 23, 2023 EPIC Yoga Festival in Marrakech, Morocco We are delighted to support the first Yoga festival in Africa: EPIC Yoga festival is a beautiful expression of how Yoga is touching more and more people on a global...
October 23, 2023 Freedom through movement with Bex Tyrer We had the privilege to study with Bex Tyrer during our 300hr advanced teacher training. Bex is an inspiring Yoga activist, and teacher, who shares her passion for Yoga and...
November 29, 2023 The journey of a Yogi by Jacc Wright Struggling to find my place in society, I left Europe in search of a deeper meaning to life. This journey led me to explore various parts of Asia, and it...
November 29, 2023 The journey of a Yogini who upcycles tyres Yoga is so much more than asana, the physical practice. We incorporate yoga into our everyday lives by acting with compassion, practicing mindfulness in our daily activities, and sharing our...
November 29, 2023 We have TWO available scholarships for our Yoga Alliance Certified Online Teacher Training in May! We are thrilled to announce that we will be giving away not just one, but two scholarships for our Online Classical Hatha 200hr Yoga Alliance Certified Yoga Teacher Training in...
November 29, 2023 108 Sun Salutations: Fundraiser for mental health awareness We would love for you to join us on Saturday, 01 August 2020 for 108 Sun Salutations to raise awareness and funds for suicide and mental health support! Steph joined...
