There are certain moments and milestones in our lives which remind us to pause, to breathe, to look back – and to consciously choose the direction in which we wish [...]
Traditionally Hatha Yoga works with subtle energies and operates on the fundamental principles of resonance and correspondence. The underlying idea is that man is a microcosmic copy of the macrocosm, [...]
One of my favourite ways to enter the flow state is through running. While meditation and asana practice are very precious to me, I am also quite passionate about lacing [...]
Each practice that exceeds the mere stretching of muscles, the mobilizing of joints or the strengthening of the physical body requires a certain quality of “space” to flourish. Yoga does [...]
Ubud, the Balinese Yoga capital, is a gem of a city with countless Yoga studios and retreat centers, and home to a large community of Yogis, which alone makes it [...]
BREATHE . LEARN . CONNECT — The slogan of the Berlin Yoga Conference, a Jñāna Yoga event envisioned by Anastasia Shevchenko, 31 years old, and dedicated Ashtanga Yogi who has [...]
We are delighted to support the first Yoga festival in Africa: EPIC Yoga festival is a beautiful expression of how Yoga is touching more and more people on a global [...]
We had the privilege to study with Bex Tyrer during our 300hr advanced teacher training. Bex is an inspiring Yoga activist, and teacher, who shares her passion for Yoga and [...]
Struggling to find my place in society, I left Europe in search of a deeper meaning to life. This journey led me to explore various parts of Asia, and it [...]
We are thrilled to announce that we will be giving away not just one, but two scholarships for our Online Classical Hatha 200hr Yoga Alliance Certified Yoga Teacher Training in [...]
