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There are certain moments and milestones in our lives which remind us to pause, to breathe, to look back – and to consciously choose the direction in which we wish...

Traditionally Hatha Yoga works with subtle energies and operates on the fundamental principles of resonance and correspondence. The underlying idea is that man is a microcosmic copy of the macrocosm,...

One of my favourite ways to enter the flow state is through running. While meditation and asana practice are very precious to me, I am also quite passionate about lacing...

Each practice that exceeds the mere stretching of muscles, the mobilizing of joints or the strengthening of the physical body requires a certain quality of “space” to flourish. Yoga does...

Ubud, the Balinese Yoga capital, is a gem of a city with countless Yoga studios and retreat centers, and home to a large community of Yogis, which alone makes it...

BREATHE . LEARN . CONNECT — The slogan of the Berlin Yoga Conference, a Jñāna Yoga event envisioned by Anastasia Shevchenko, 31 years old, and dedicated Ashtanga Yogi who has...

We are delighted to support the first Yoga festival in Africa: EPIC Yoga festival is a beautiful expression of how Yoga is touching more and more people on a global...

We had the privilege to study with Bex Tyrer during our 300hr advanced teacher training. Bex is an inspiring Yoga activist, and teacher, who shares her passion for Yoga and...

Struggling to find my place in society, I left Europe in search of a deeper meaning to life. This journey led me to explore various parts of Asia, and it...

Yoga is so much more than asana, the physical practice. We incorporate yoga into our everyday lives by acting with compassion, practicing mindfulness in our daily activities, and sharing our...